Notebook

January 14, 2011

January 14th, 2011 by admin
Good cloudy morning from Collegeville,
According to the weather guy on MPR this morning, we have had some snow flakes every day in January except this last Wednesday.  There is a gloom over all of the land anyway due to the senseless violence in Tucson last Saturday.  The forecast looks like more of the same with some below zero weather.  What can we do to bring some cheer and sunshine into our lives?   Well one of the many emails that came my way this week offers some good advice.
High Impact Training is a local company with national reach.  They are a new sponsor of the Marketplace Morning Report on 88.9 KNSR in central Minnesota.  They offer the following suggestion.  www.highimpacttraining.net

Be it resolved that I, ______________ (state your name), will; upon the occasion of the New Year, embrace the following:

1. I will be nicer to myself less critical and judgmental. More like my own best friend.
2. I will move my body a bit more and bring more oxygen into my heart and brain.
3. I will ask for help when I need it.
4. I will accept help when it is offered.
5. I will walk into and out of work grateful for the opportunity.
6. I will find humor in something every day and give it a good hearty laugh.
7. I will count my blessings more often than my slights.
8. I will compliment someone every day, sharing my positivity with them.
9. I will think, “Do I really need/want this?” before I just buy something.
10. I will find a way to give something to someone less fortunate than I.

Let it be further resolved to make 2011 a wonderful year!    Tracy Knofla, Featured Consultant, High Impact Training

The show this week is a very special live show from The Fitzgerald Theater.  Garrison will be turning over the hosting duties to Sara Watkins.  Other guests include claw hammer-banjo jammer Abigail Washburn and American musical storyteller Tom Brosseau.  The usual cast of characters and The Guy’s All-Star Shoe Band will fill the bill.  Enjoy the show.

“Dost thou love life? Then do not squander Time; for that is the stuff Life is made of.”    Benjamin Franklin
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